Through my 1:1 coaching, I work with connecting to your inner divine rockstar to lovingly smash the inner and outer taboos that hold you back from living the turned-on, in-love, free, and financially abundant life you were born to live.
My 3-month transformational coaching container includes one weekly hour-long coaching session for the first three weeks of each month, and each fourth week is an integration week with an optional 30-minute check-in call (this is voice call rather than video).
We will spend the first session getting crystal clear about your desires and goals, and sussing out any self-sabotaging pieces that may be at play. This helps me create a map and container for our work in the coming sessions.
You will be given simple exercises or homework each week to up-level your mind, body, spirit, and sexuality, and you will be held compassionately accountable - we’ll check in at the top of each session about any celebrations and challenges from the previous. I’m here to help you stay committed and recognize when resistance is coming up, and gently encourage you through.
Depending on what comes up in a session, I may lead you through a meditation, visualization, or body awareness exercise to help you expand your nervous system into what might be uncharted territory. This will also help you hold space for and “digest” emotions that come up in your day-to-day life.
I DON'T BELIEVE IN BREAKDOWNS...I BELIEVE IN BREAKTHROUGHS
My goal is that our energetic and mindset work together will create and reinforce profound, lasting change in your nervous system, and that you can enjoy the results for the rest of your life, rather than “slipping back” into an old mindset after a few days or weeks.
As a human design reflector, I provide an unconditionally loving and accepting space for you to reflect deeply on what is, and guide you back to your ideal self with unwavering clarity.
You’ll receive my consistent support during the entire three-month period, while I hold the vibration of your continuous growth, joy, and fulfillment and reflect back to you your progress and where you are headed.